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Maria Ninoles

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Certified Ayurvedic practitioner, massage therapist, acupuncturist and breathwork facilitator.

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Join date: Jun 10, 2024

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Jun 10, 2024 ∙ 4 min

Embracing Self-Care After 35: Slowing Down in a Fast-Paced World

Discover self-care practices essential for women over 35. Learn how to manage stress, boost health, and find balance in your busy life.

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